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While excessive oxidative damage contributes to cancer-related complications, a strategic modulation of lipid peroxidation offers opportunities for therapeutic interventions, such as ferroptosis induction to selectively target cancer cells

64 A meta-analysis of 37 studies found that exercise usually resulted in moderate-to-strong improvements in levels of total cholesterol, LDLs, triglycerides, and HDLs

Among these, intermittent fasting (IF) has emerged as a promising approach to reducing inflammation, enhancing antioxidant defenses, and improving metabolic markers 8

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